Join Victoria for 4-day in-person course + 5th day private follow up session. Transform your life and nourish your inner landscape by learning Vedic meditation. Each course takes place in 90 minute sessions over 4 consecutive days. Each session is designed to support you in becoming a confident meditator. Together we will meditate, refine the practice, learn about the nature of the mind, body and stress, as well as take a deep dive into timeless Vedic wisdom on how to strengthen our connection with nature’s intelligence and live a life of greater ease, creativity and flow.
Session 1 - Initiation
Puja
Receive your mantra
Foundations of Vedic meditation
Session 2 - The Technique
The mechanics of the technique
Being & transcendence
Experiences in meditation
Session 3 - The Mind-Body Connection
The nature of the mind-body
The neuroscience and physiology of stress release & deep rest
Intuition and creative intelligence
Session 4 - Integration and the Eyes-Open
Action rooted in Being
The balance of rest & activity
Eyes-open techniques
States of consciousness
Session 5 - Checking
10+ days following course
Refinement of technique
DATES & TIMES:
Session 1 - Thursday 16th April (60 minute 1:1 session): Book you own time.
9am-10am
10:30am-11:30am
1pm-2pm
2:30pm-3:30pm
4pm-5pm
5:30pm-6:30pm
Session 2 - Friday 17th April March: 5:30pm-7:00pm
Session 3 - Saturday 18th April: 10:00am-11:30am
Session 4 - Sunday 19th April: 10:00am-11:30am
+
Session 5 - TBC (Follow-up 1:1 session, online, 45-minutes) - Book your own time.
2pm-2:45pm
3pm-3:45pm
4pm-4:45pm
5pm-5:45pm
6pm-6:45pm
LOCATION: Private residence in Derrimut. Location given upon sign-up.
COURSE DETAILS Want to know more about the course and what you’ll be learning? Head to our Learn Vedic Meditation page for more information.
COST: Please head to our course investment page for pricing range and options. Flexible weekly or monthly payment plans available for all options via GoCardless. Discounts available for partners or friends booking together into the same course. Please reach out to discuss when signing up.
Please note: We require a 100% payment upfront to book in or the commencement of a payment plan.
**Cancellation Policy
Course bookings are refundable only up to 7 days prior to course starting date. Following this, all course bookings are non-refundable and only transferrable to any later course date.