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Learn Vedic Meditation with Victoria in Derrimut, Melbourne


Join Victoria for 4-day in-person course + 5th day private follow up session. Transform your life and nourish your inner landscape by learning Vedic meditation. Each course takes place in 90 minute sessions over 4 consecutive days. Each session is designed to support you in becoming a confident meditator. Together we will meditate, refine the practice, learn about the nature of the mind, body and stress, as well as take a deep dive into timeless Vedic wisdom on how to strengthen our connection with nature’s intelligence and live a life of greater ease, creativity and flow.

Session 1 - Initiation

  • Puja

  • Receive your mantra

  • Foundations of Vedic meditation

Session 2 - The Technique

  • The mechanics of the technique

  • Being & transcendence

  • Experiences in meditation

Session 3 - The Mind-Body Connection

  • The nature of the mind-body

  • The neuroscience and physiology of stress release & deep rest

  • Intuition and creative intelligence

Session 4 - Integration and the Eyes-Open

  • Action rooted in Being

  • The balance of rest & activity

  • Eyes-open techniques

  • States of consciousness

Session 5 - Checking

  • 10+ days following course

  • Refinement of technique

DATES & TIMES:

Session 1 - Thursday 20th November (60 minute 1:1 session): Book you own time.

  • 9am-10am

  • 10:30am-11:30am

  • 1pm-2pm

  • 2:30pm-3:30pm

  • 4pm-5pm

  • 5:30pm-6:30pm

Session 2 - Friday 21st November: 5:30pm-7:00pm

Session 3 - Saturday 22nd November: 10:00am-11:30am

Session 4 - Sunday 23rd November: 10:00am-11:30am

+

Session 5 - TBC (Follow-up 1:1 session, online, 45-minutes) - Book your own time.

  • 2pm-2:45pm

  • 3pm-3:45pm

  • 4pm-4:45pm

  • 5pm-5:45pm

  • 6pm-6:45pm

LOCATION: Private residence in Derrimut. Location given upon sign-up.

COST: Please head to our course investment page for pricing range and options. Flexible weekly/monthly payment plans available and discounts for couples or friends (please indicate this on sign-up).

COURSE DETAILS Want to know more about the course and what you’ll be learning? Head to our Learn Vedic Meditation page for more information.

Please note: We require a 100% payment upfront to book in or the commencement of a payment plan.

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18 September

Learn Vedic Meditation with Victoria in Derrimut, Melbourne