Interested in learning privately and having a personalised experience? Join Victoria for private 4-day in-person course + 5th day private follow up session in February.
Transform your life and nourish your inner landscape by learning Vedic meditation. Each course takes place in 90 minute sessions over 4 consecutive days. Each session is designed to support you in becoming a confident meditator. Together we will meditate, refine the practice, learn about the nature of the mind, body and stress, as well as take a deep dive into timeless Vedic wisdom on how to strengthen our connection with nature’s intelligence and live a life of greater ease, creativity and flow.
Session 1 - Initiation
Puja
Receive your mantra
Foundations of Vedic meditation
Session 2 - The Technique
The mechanics of the technique
Being & transcendence
Experiences in meditation
Session 3 - The Mind-Body Connection
The nature of the mind-body
The neuroscience and physiology of stress release & deep rest
Intuition and creative intelligence
Session 4 - Integration and the Eyes-Open
Action rooted in Being
The balance of rest & activity
Eyes-open techniques
States of consciousness
Session 5 - Checking
10+ days following course
Refinement of technique
DATES & TIMES:
Session 1 - Thursday (60 minute 1:1 session): Book you own time.
9am-10am
10:30am-11:30am
1pm-2pm
2:30pm-3:30pm
4pm-5pm
5:30pm-6:30pm
Session 2 - Friday : 5:30pm-7:00pm
Session 3 - Saturday : 10:00am-11:30am
Session 4 - Sunday : 10:00am-11:30am
+
Session 5 - TBC (Follow-up 1:1 session, online, 45-minutes) - Book your own time.
2pm-2:45pm
3pm-3:45pm
4pm-4:45pm
5pm-5:45pm
6pm-6:45pm
LOCATION: Private residence in Derrimut. Location given upon sign-up.
COST: Please head to our course investment page for pricing range and options. Flexible weekly/monthly payment plans available and discounts for couples or friends (please indicate this on sign-up).
COURSE DETAILS Want to know more about the course and what you’ll be learning? Head to our Learn Vedic Meditation page for more information.
Please note: We require a 100% payment upfront to book in or the commencement of a payment plan.